Through loss, I came to love myself again.

Searching…

For as long as I can remember, I’ve been searching for a sense of belonging and a way to feel at home in myself. Even as I tried to fit in, I often felt disconnected ~ searching for belonging while battling anxiety, disordered eating, and addiction.

My path included earning multiple degrees in Psychology and Education ~ trying to understand the human experience from the outside.

It wasn’t until I faced my own unraveling that I began to truly understand it from within.

Losing it All

Everything shifted when I was confronted with alopecia ~ losing every strand of hair.

Looking in the mirror, stripped of the identity I thought defined me, I realized what I had been yearning for all along: not external acceptance, but a reconnection with my truest self.


What once felt like my deepest wound slowly revealed itself as
my greatest blessing.

This journey opened me to energy work and spiritual practice. I am a certified facilitator in Neo Emotional Release (NER), a body-based modality that creates a safe space for guided emotional expression and integration. Alongside emotional release, I’ve studied Reiki and Internal Family Systems (IFS), and I’m currently deepening my path with Kundalini Activation Process (KAP). Carrying these practices with me across the world, I’ve connected with communities and spiritual teachers who have supported me along the way. These experiences continue to deepen my trust in the body, in energy, and in the unseen ways we are held.

A Holistic Perspective

Over time, I found myself naturally holding space for others ~ becoming a vessel, where they too could remember their own freedom.

I am deeply rooted in holistic practices, seeing the body as a whole ~ mind, body, spirit, and emotions ~ and tending to all of it with care. Through this journey, I’ve discovered emotional release as the missing piece: the doorway to reclaiming your Self, reconnecting to your highest power, and living in alignment with your truth.

Now, I hold space for others on their own journeys of release and reconnection. My work is simple and human ~ rooted in presence, honesty, and the belief that

You’re not broken. Nothing here needs to be fixed.

This is about remembering who you already are.

Deep Peace, 

Elizabeth Micaela