Searching for Guidance?

This path has the power
to reawaken you to the truth of who you are

The Technique

Healing is a creative unfolding ~ each sound, breath, and movement shaping the path back to yourself.


All of my offerings are rooted in Neo Emotional Release (NER) ~ a body-based practice that supports safe, guided expression of what has been held inside. This is not traditional talk therapy. Instead, it is a somatic process that deepens your presence with the body and creates a container where it feels safe enough to express itself freely.

In a session, we may draw on:

  • Body mapping

  • Bodywork + breathwork

  • Sound and vocal activation

  • Energy work + Reiki

  • Parts work (IFS)

Each process is unique. Sometimes the release feels soft and tender, other times more dynamic and powerful. Nothing is ever forced — your body sets the pace.

True healing is an art form, a collaboration between your body’s genius and the space that allows it to be expressed.

My role is to walk beside you, gently guiding you out of the mind and into the body, so what you’ve been carrying can finally move and transform.

Your body carries stories, emotions,
and truths that are ready to be heard.


Here, you’re welcomed into a safe space to release, integrate, and gently embody more of yourself ~

whether through a single session, a soft support call, a rhythm of online sessions, or a deeper container.

Somatic Support Session

A softer, conversational
45 minute virtual session.

Space to share what’s moving through your life, and receive gentle somatic guidance.

Investment: $60

Emotional Release Session

Sometimes we just need one moment of release—to be held, to let go, to come home.

With each session you’ll receive:

• A thorough preliminary questionnaire to help deepen the process.
• A 60–90 minute guided release session.
 • A follow-up integration call one week later, to support you in grounding what opened during the session.


Investment:
• Online: $150
• In-person: $222
(reach out for availability + location)

Emotional Release
Virtual Packages

A steady rhythm of support,
at your own pace.

Investment:
• 4-Session Package: $444 total ($111/session)
• 6-Session Package: $666 total ($111/session)

Emotional Embodiment Program
(3 months)

A high-touch container for lasting change.

Over three months, we move through Connect → Uncover → Embody, with:

• 6 private emotional release sessions (bi-weekly, online or in-person)
• Soulful prompts & practices to deepen your process
• Ongoing support through gentle voice-note check-ins between sessions
• Integration practices and rituals to ground what unfolds after each session

Group Journeys
(6 weeks)

Some healing blooms most powerfully when we’re witnessed together.

This group container offers:

• Weekly emotional release sessions in community
• Private group chat for connection and support
• Weekly check-ins to stay grounded
• Integration activities to deepen each week’s release

Next group begins January 2026.